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The WEBB Remedy Podcast
The WEBB Remedy Podcast is an entrepreneurial Mindset Shifting project of WEBB Squared "Wealth through Entrepreneurship for Black and Brown Businesses" a North Carolina non-profit. WEBB's mission is to redress the racial wealth gap and build generational wealth by providing incubator-accelerator services to Black and Brown businesses. As an incubator-accelerator, WEBB Squared specializes in supporting BIPOC entrepreneurs, aiding them in overcoming internal obstacles to tackle external challenges with greater efficacy and autonomy.
Through tailored coaching and innovative training, WEBB expedites this transformation, empowering entrepreneurs to develop their enterprises with confidence, resources, and influence, thereby effecting positive change within themselves, their businesses, and their communities.
The WEBB Remedy Podcast is hosted by Stephanie Terry and Rinnie Orr, the co-founders and directors of WEBB Squared. The podcast accompanies a weekly Monday Mindset reminder blog and email to the entrepreneurs in the WEBB program. We believe that "our evolution begins with dialogue" and we aim to discuss and model the sometimes difficult and vulnerable conversations around mindset growth and transformation.
Please enjoy the podcast!
The WEBB Remedy Podcast
What makes a habit a "habit?": The mechanics of a habit
Welcome to Season 5 of The Remedy Podcast.
This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.
Meet "The Remedy" hosts:
Stephanie Terry, Executive Director and Co-Founder of WEBB Squared
Rinnie Orr, Associate Director and Co-Founder of WEBB Squared
Today's talking points include:
1. What makes a habit a habit? The four components of a Habit
2. A deep dive into each of the components
3. How habits impact time and productivity
4. Habits - joy and regret
Food for thought:
How can understanding the habit cycle help in breaking a negative habit? Provide an example of how you might change a habit by modifying one of the components of the cycle.
Why is it important to recognize the emotional drives behind habits? How can this awareness assist in transforming habits to align with your personal and professional goals?
How does the concept of habit cycles relate to productivity and goal achievement?
Thank you for listening....
Feel free to contact us with your thoughts, questions, or more. We would love to hear from you. Please contact rinnie@webbsquared.org